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Years of Practice: 1.5 years as a clinical counsellor, 20+ years working with at-risk youth and families
Education: BA (Political Science), MA Counselling Psychology
Areas of Specialization:
Additional Training:
Collaborative, client-centred, integrating several different modalities depending on the client and situation, using humour, down-to-earth and easy to connect with during sessions
Meeting new people, listening to and validating their experiences, creating a safe space in the therapeutic relationship that allows a person to really explore what and how they see themselves, how they would like to show up, and where they fit in the world.
CBT (Cognitive Behavioural Therapy) – challenging the ways we see and think about ourselves
Acceptance and Commitment Therapy
Emotion-focused therapy
Client-centered practice
Validation
Self-compassion
